Last week wasn't so great for me. I was bloated, got food poisoning, and was stressed to the max.
I had some good and bad days as far as the eating goes. I did not track my food or activity, yet somehow managed to lose 4.6 pounds. I'm happy, yet I'm a little ticked at myself for not staying on plan and tracking everything. I was doing a lot of estimating in my head as far as how many points I was consuming. I think the weight loss is lucky, to be honest.
Today I just realized 2 things. I am just a half pound away from a 40 pound weight loss and I am 5.2 pounds away from having lost 20% of my starting weight. A goal of mine is to get certified to become a Zumba instructor once I've lost 20%. I'm excited. It may take some time to get certified, because the classes cost money and they fill up quickly. There are 2 classes available in September. One is September 8th and still has space, but I won't have the $225 in time. The other class is September 22nd and is already sold out. I hope that more open up very soon!
I admit that I've slacked off quite a bit, but today when I realized I'm so close to another milestone I had a talk with myself, and said that all that slacking off, mindless snacking, and laziness ends today! I'm going to plan out my week, which will include exercise and meals. I should have been at 20% long ago. However, I'm still a happy girl. I have more energy, I can wear smaller clothes, and I have more confidence as I've mentioned in other blogs.
I'm off to do a walk now. It's kind of warm out there but I am NOT letting that get in my way. I've let too many things get in the way of my success. Mainly myself! Not today and not ever again. I DO deserve the very best and damn it I'm going to get it!
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